The health and fitness field offers many career opportunities. Individuals interested in helping others maintain their physical well-being may pursue degree and certification programs in their field of interest. Read on to learn about what it takes to work in the health and fitness industry.
If you're interested in the physical well-being of yourself and others, you may consider an education in health and fitness. Degree and certification programs are available in fields such as nutrition, athletic training, physical therapy or fitness.This training can lead to careers as nutritionists, fitness trainers, personal trainers, aerobics instructors or coaches, among others. According to the U.S. Bureau of Labor Statistics (BLS), individuals in this field must be outgoing, in good health, organized, have good communication skills and be able to motivate others. To further explore education and professional options in health and fitness, take a look at the following Study.com articles.
Jessica Sepel is the nutritionist behind the blog JS Health. After struggling for years with her relationship with food, Jessica found inner peace and health through changing her mindset to focus on treating her body well rather than losing weight. JS Health is now her platform to share her healthy lifestyle advice with the world so they can feel as good as she does.
Created by Bianca Cheah, Sporteluxe is a lifestyle blog with an emphasis on health. Offering up a wealth of daily posts by industry experts, this blog contains the latest news combined with useful tips and expert opinion. Categories covered include Health, Fitness, Lifestyle, Fashion and Beauty.
B.livewear was created by Belinda Norton-Smith, or simply B. as she calls herself. Through this blog, the healthy mum shares important food and fitness advice while letting you get to know her, her family and her style. Belinda is also a primary school teacher and all-around unstoppable woman!
If you are thinking of how to start a ketogenic diet, you should find the following chapters informational and helpful. Even if you have been keto for a while, you might find some new and useful points in this article. It includes the keto basics: What you need to know about starting a ketogenic diet and living a keto lifestyle.
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All Bodytone treadmills have a multi-window console, with which you can follow your sessions completely. In addition to twelve training programs, you can choose the one that best suits you. And if you are recovering from an injury, it is also advisable to run on a treadmill, as the strain on your knees and ankles will be less than when training outdoors.
Having a professional treadmill at home is ideal in the winter, when it’s raining or cold and you don’t feel like going outside to run. Get a Bodytone treadmill. A quality product with which to exercise effectively and safely.
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